Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

Think Like a Monk: Train Your Mind for Peace and Purpose Every Day by Jay Shetty is a #1 New York Times bestseller that draws on the ancient wisdom of monastic life to offer a deeply practical and transformative guide to finding calm, clarity, and genuine purpose in the modern world. Having spent three formative years living as a monk in India — studying Vedic philosophy, practising meditation, and serving others — Shetty now distils those experiences into actionable tools that anyone can use.

Shetty takes readers through a powerful journey of self-discovery: how to identify your true values and passions rather than those borrowed from others, how to overcome the negativity, fear, and comparison that silently sabotage most people's lives, and how to build a daily practice of mindfulness and intentional living that creates lasting inner peace. He draws on ancient Sanskrit texts alongside the latest findings from neuroscience and psychology.

The book explores how to cultivate the monk mindset — characterised by purpose, simplicity, gratitude, and service — not as a retreat from the world but as the most effective and fulfilling way to engage with it. Shetty covers everything from managing relationships and finding meaningful work, to dealing with failure and practising forgiveness.

Written with the warmth, intelligence, and storytelling gift of a born teacher, Think Like a Monk has already helped millions of readers around the world to slow down, look inward, and build a life of genuine meaning. One of the most accessible and complete guides to intentional living published in recent years.

Product Details

ISBN: 9780008386597
Format: Paperback
Language: English
Author: Jay Shetty
Publisher: Thorsons (HarperCollins)
Recommended Age: 16+
Weight: Approx. 340 g
Delivery Time: 5-7 Business Days