Sampoorna Dhyaan

Sampoorna Dhyaan (सम्पूर्ण ध्यान) by Sarshree is a comprehensive guide to meditation in its fullest, most complete sense — sampoorna meaning 'complete' or 'total' in Hindi. Sarshree, one of India's most respected teachers of consciousness, brings his distinctive synthesis of Vedantic wisdom and practical guidance to bear on the subject at the heart of all genuine spiritual practice: the journey inward through meditation.

This book goes beyond the presentation of techniques to explore the deeper understanding of meditation as a way of being — a total shift in one's relationship with awareness, thought, and the present moment. Sarshree addresses common misconceptions about meditation, the obstacles that arise in practice, and the progressive deepening of practice as a path to the direct experience of pure consciousness.

Drawing on the ancient meditative traditions of India alongside his own decades of teaching experience, Sarshree provides both the conceptual framework and the specific guidance needed to establish a genuine, sustainable, and increasingly deep meditation practice. An essential resource for any Hindi reader seeking to understand and practise meditation in its most complete and transformative form.

Product Details

Author: Sarshree
Format: Paperback
Language: Hindi
Publisher: Shuddh Gyan Publications
ISBN-13: 9788190662703
Dimensions: Approx. 20 × 13 × 2 cm
Weight: Approx. 0.28 kg
Delivery Time: 3–5 Business Days