Psycho-Cybernetics (Updated and Expanded)

Psycho-Cybernetics by Dr. Maxwell Maltz is a classic self-development book built around the idea that a person’s self-image can influence behaviour, confidence and the goals they pursue. Drawing on observations from his work as a plastic surgeon, Maltz presents a framework for understanding how beliefs about oneself can shape everyday responses and habits.

The book explores visualization, goal setting, confidence and the ways repeated mental patterns may affect how people approach challenges. Maltz encourages readers to examine unhelpful assumptions and practise more constructive responses. These ideas are presented as the author’s self-development approach rather than a substitute for professional mental-health advice or a guarantee of particular outcomes.

This updated and expanded English-language paperback may interest readers of personal development and motivational writing who want to explore the relationship between self-image, habits and behaviour.

Product Details

ISBN: 9780399176135
Format: Paperback
Language: English
Author: Maxwell Maltz
Publisher: TarcherPerigee
Recommended Age: 16+
Weight: Approx. 300–500 g
Delivery Time: 5–7 business days