Ikigai: The Japanese Secret to a Long and Happy Life

Ikigai: The Japanese Secret to a Long and Happy Life offers a gentle yet powerful exploration of how finding purpose can transform everyday living. Rooted in Japanese philosophy, ikigai refers to the reason you wake up each morning, the intersection of what you love, what you are good at, what the world needs, and what you can be rewarded for.

Through inspiring stories from Japanese culture and practical insights drawn from psychology, philosophy, and mindfulness, the book guides readers toward a more meaningful, balanced, and joyful life. It encourages slowing down, reconnecting with passions, nurturing relationships, and embracing habits that promote longevity and well being.

Warm, accessible, and deeply motivating, Ikigai helps readers move away from constant urgency and rediscover satisfaction in simple routines. It is an ideal read for anyone seeking clarity, purpose, and lasting happiness in both personal and professional life.

Product Details

Author: Hector Garcia, Francesc Miralles
Format: Paperback
Language: English
Publisher: Penguin
ISBN-13: 9781786330895
Dimensions: Approx. 20 x 13 x 2 cm
Weight: Approx. 0.25 kg

Delivery Time: 3–5 business days