Ayurveda for Health and Beauty

Ayurveda for Health & Beauty offers a comprehensive introduction to Ayurvedic approaches for maintaining physical health and enhancing natural beauty through structured discussion and practical advice. The book explains herbal treatments, diet, and lifestyle practices.

Organized chapters encourage balanced living while promoting awareness of holistic wellness principles. The content integrates traditional knowledge with modern relevance.

Ideal for students and general readers, this book serves as a dependable resource for understanding Ayurvedic beauty and health practices.

Product Details

Format: Paperback
ISBN: 9788183820066
Language: English
Publisher: Lotus Press
Dimensions: 22 × 14 × 1 cm
Weight: Approx. 230 g

Delivery Time: 5-7 business days