Acupressure in Daily Life

Acupressure in Daily Life provides a practical introduction to the principles and everyday applications of acupressure for maintaining health and well-being. The book explains key pressure points, techniques, and methods in a clear and accessible manner suitable for beginners and experienced readers alike.

Step-by-step guidance helps readers understand how acupressure can support relaxation, stress relief, and general wellness through simple daily practices. The book emphasizes safe and mindful application while promoting awareness of the body’s natural healing abilities.

Ideal for individuals interested in holistic health and self-care, this guide offers a dependable resource for incorporating acupressure into everyday routines.

Product Details

Format: Paperback
ISBN: 9798183821956
Language: English
Publisher: Lotus Press
Dimensions: 22 × 14 × 1 cm
Weight: Approx. 230 g

Delivery Time: 5-7 business days