The Ikigai Journey

The Ikigai Journey by Héctor García and Francesc Miralles takes the Japanese idea of ikigai—the sense of purpose that gives everyday life meaning—and turns it into practical reflection. As a follow-up to Ikigai: The Japanese Secret to a Long and Happy Life, the book invites readers to consider how interests, strengths and contributions can connect with a clearer sense of direction.

Through practical exercises and suggestions such as building new habits and stepping outside familiar routines, the authors encourage readers to explore their priorities and make room for meaningful action. The book is suited to readers interested in personal growth, mindful living and practical self-development.

Rather than presenting one formula for fulfilment, the book offers ideas and prompts that readers can reflect on and adapt to their own circumstances.

Product Details

Authors: Héctor García and Francesc Miralles
Format: Paperback
Language: English
Publisher: Tuttle Publishing
ISBN: 9790804855334
Delivery Time: 3–5 business days