{"product_id":"the-menopause-reset","title":"The Menopause Reset","description":"\u003cp data-start=\"27\" data-end=\"386\"\u003e\u003cem data-start=\"27\" data-end=\"48\"\u003eThe Menopause Reset\u003c\/em\u003e is a practical and empowering guide designed to help women navigate menopause with confidence, clarity, and control. Combining expert-backed advice with easy-to-follow strategies, this book explains the physical and emotional changes that occur during menopause and provides actionable steps to manage symptoms naturally and effectively.\u003c\/p\u003e\n\u003cp data-start=\"388\" data-end=\"752\"\u003eCovering key topics such as hormonal balance, nutrition, sleep, mood changes, metabolism, and overall wellness, the book offers science-based insights alongside realistic lifestyle solutions. Readers will discover how small adjustments in daily habits can support long-term health, energy levels, and emotional wellbeing throughout this transitional stage of life.\u003c\/p\u003e\n\u003cp data-start=\"754\" data-end=\"1082\"\u003eIdeal for women approaching or experiencing menopause, as well as those seeking preventative guidance, \u003cem data-start=\"857\" data-end=\"878\"\u003eThe Menopause Reset\u003c\/em\u003e serves as a supportive and informative resource. Whether you are looking to better understand your body or take charge of your health journey, this guide delivers clear, reassuring, and practical advice.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1o2c85r\" data-start=\"1085\" data-end=\"1104\"\u003e\u003c\/h3\u003e\n\u003ch3 data-section-id=\"1o2c85r\" data-start=\"1085\" data-end=\"1104\"\u003eProduct Details\u003c\/h3\u003e\n\u003cp data-start=\"1105\" data-end=\"1325\"\u003e\u003cstrong data-start=\"1105\" data-end=\"1114\"\u003eISBN:\u003c\/strong\u003e 9788119554157\u003cbr data-start=\"1128\" data-end=\"1131\"\u003e\u003cstrong data-start=\"1131\" data-end=\"1142\"\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr data-start=\"1152\" data-end=\"1155\"\u003e\u003cstrong data-start=\"1155\" data-end=\"1168\"\u003eLanguage:\u003c\/strong\u003e English\u003cbr data-start=\"1176\" data-end=\"1179\"\u003e\u003cstrong data-start=\"1179\" data-end=\"1193\"\u003ePublisher:\u003c\/strong\u003e Hay House India\u003cbr data-start=\"1209\" data-end=\"1212\"\u003e\u003cstrong data-start=\"1212\" data-end=\"1227\"\u003eDimensions:\u003c\/strong\u003e Approx. 21.5 x 14.0 x 1.8 cm\u003cbr data-start=\"1256\" data-end=\"1259\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"1259\" data-end=\"1270\"\u003eWeight:\u003c\/strong\u003e Approx. 350 g\u003cbr\u003e\u003cbr data-start=\"1284\" data-end=\"1287\"\u003e\u003cstrong data-start=\"1287\" data-end=\"1305\"\u003eDelivery Time:\u003c\/strong\u003e 5-7 Business Days\u003c\/p\u003e","brand":"Innovative Books","offers":[{"title":"Default Title","offer_id":46192407412875,"sku":null,"price":245.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/9622\/0299\/files\/TheMenopauseReset.jpg?v=1773347211","url":"https:\/\/innovativebooks.in\/products\/the-menopause-reset","provider":"Innovative Books","version":"1.0","type":"link"}