{"product_id":"the-feel-good-factory-on-healthy-living","title":"The Feel Good Factory on Healthy Living","description":"\u003cp\u003e\u003cem\u003eThe Feel Good Factory on Healthy Living\u003c\/em\u003e is a practical, holistic, and genuinely inspiring guide to building a healthier, more energetic, and more fulfilling life. Part of the acclaimed Feel Good Factory series, this book synthesises the best current thinking on nutrition, movement, sleep, mental wellbeing, and lifestyle design into an integrated and accessible framework for living well — every day, not just occasionally.\u003c\/p\u003e\n\u003cp\u003eThe book is structured to be immediately useful: each section delivers clear, specific guidance on a distinct pillar of health — what to eat and why, how to move in ways that are enjoyable and sustainable, how to sleep better, how to manage stress effectively, and how to build the kind of social connections that actually support long-term wellbeing. Every recommendation is grounded in evidence and presented without unnecessary complexity.\u003c\/p\u003e\n\u003cp\u003eWhat distinguishes this book from many health guides is its emphasis on balance and sustainability. It recognises that healthy living is not about perfection, restriction, or willpower — it is about building habits and environments that make the healthy choice the natural choice. Small, consistent changes accumulate into profound transformations over time.\u003c\/p\u003e\n\u003cp\u003eDesigned for busy people who want real and lasting results without extreme regimens or complicated programmes, \u003cem\u003eThe Feel Good Factory on Healthy Living\u003c\/em\u003e is a refreshingly human approach to a subject that too often feels overwhelming. An ideal starting point — and a reliable ongoing reference — for anyone committed to living at their best.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9788173142536\u003cbr\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003cbr\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e The Feel Good Factory\u003cbr\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Infinite Ideas\u003cbr\u003e\n\u003cstrong\u003eRecommended Age:\u003c\/strong\u003e 16+\u003cbr\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e Approx. 200 g\u003cbr\u003e\n\u003cstrong\u003eDelivery Time:\u003c\/strong\u003e 5-7 Business Days\u003c\/p\u003e","brand":"Innovative Books","offers":[{"title":"Default Title","offer_id":46663476412555,"sku":null,"price":277.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/9622\/0299\/files\/the-feel-good-factory-on-healthy-living.jpg?v=1776450895","url":"https:\/\/innovativebooks.in\/products\/the-feel-good-factory-on-healthy-living","provider":"Innovative Books","version":"1.0","type":"link"}