{"product_id":"stop-overthinking","title":"Stop Overthinking","description":"\u003cp\u003e\u003cstrong\u003eStop Overthinking\u003c\/strong\u003e is a practical self-help guide that offers 23 techniques to reduce stress, break negative thought patterns, and regain mental clarity. The book focuses on helping readers stay present and develop healthier thinking habits.\u003c\/p\u003e \u003cp\u003eUsing simple strategies and actionable advice, the author addresses anxiety, mental clutter, and overanalysis, making the content easy to apply in daily life.\u003c\/p\u003e \u003cp\u003eIdeal for readers seeking calm, focus, and emotional balance, this book supports mindful and intentional living.\u003c\/p\u003e\n\n\u003cbr\u003e\u003cbr\u003e\n\n\u003ch3\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e \u003cp\u003e \u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e \u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003cbr\u003e \u003cstrong\u003eReading age:\u003c\/strong\u003e 16 years and above\u003cbr\u003e \u003cstrong\u003eAuthor:\u003c\/strong\u003e Nick Trenton\u003cbr\u003e \u003cstrong\u003ePublisher:\u003c\/strong\u003e Independent \/ Self-published\u003cbr\u003e \u003cstrong\u003eDimensions:\u003c\/strong\u003e 20 × 13 × 2 cm\u003cbr\u003e \u003cstrong\u003eWeight:\u003c\/strong\u003e 0.3 kg\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eDelivery Time:\u003c\/strong\u003e 3–5 business days \u003c\/p\u003e","brand":"Innovative Books","offers":[{"title":"Default Title","offer_id":45054531534987,"sku":null,"price":137.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/9622\/0299\/files\/stop-overthinking-1_abb036ef-645d-4d75-9a21-da052376ba18.jpg?v=1767227882","url":"https:\/\/innovativebooks.in\/products\/stop-overthinking","provider":"Innovative Books","version":"1.0","type":"link"}