{"product_id":"extend-your-life","title":"Extend Your Life","description":"\u003cp data-start=\"25\" data-end=\"409\"\u003e\u003cem data-start=\"25\" data-end=\"43\"\u003eExtend Your Life\u003c\/em\u003e is an informative and engaging guide that explores how modern science, nutrition, and lifestyle choices can help improve longevity and overall well-being. Designed for readers interested in living a longer, healthier, and more active life, this book combines insights from conventional medicine and alternative therapies to present a well-rounded approach to aging.\u003c\/p\u003e\n\u003cp data-start=\"411\" data-end=\"859\"\u003eThe book delves into key areas that influence lifespan, including diet, supplements, hormonal balance, and stress management. It discusses important elements such as antioxidants, melatonin, beta carotene, and relaxation techniques like Tai Chi, explaining how these factors contribute to maintaining physical and mental health. Complex scientific ideas are simplified, making the content accessible to general readers without a medical background.\u003c\/p\u003e\n\u003cp data-start=\"861\" data-end=\"1226\"\u003eIn addition to physical health, the book highlights the importance of emotional and spiritual well-being. It emphasizes that longevity is not just about adding years to life, but also improving the quality of those years. Readers are introduced to both traditional medical advice and complementary therapies, helping them make informed decisions about their health.\u003c\/p\u003e\n\u003cp data-start=\"1228\" data-end=\"1449\"\u003eThe book also touches on emerging scientific developments and anti-aging research, presenting both the potential benefits and limitations of modern treatments. It encourages a balanced and realistic approach to longevity.\u003c\/p\u003e\n\u003cp data-start=\"1451\" data-end=\"1642\"\u003eIdeal for health-conscious individuals and those looking to take proactive control of their lifestyle, this book serves as a practical guide to achieving a healthier and more fulfilling life.\u003c\/p\u003e\n\u003ch3 data-section-id=\"3mrb67\" data-start=\"1645\" data-end=\"1670\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1649\" data-end=\"1668\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 data-section-id=\"3mrb67\" data-start=\"1645\" data-end=\"1670\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1649\" data-end=\"1668\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1671\" data-end=\"1900\"\u003e\u003cstrong data-start=\"1671\" data-end=\"1680\"\u003eISBN:\u003c\/strong\u003e 9781842051566\u003cbr data-start=\"1694\" data-end=\"1697\"\u003e\u003cstrong data-start=\"1697\" data-end=\"1708\"\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr data-start=\"1718\" data-end=\"1721\"\u003e\u003cstrong data-start=\"1721\" data-end=\"1734\"\u003eLanguage:\u003c\/strong\u003e English\u003cbr data-start=\"1742\" data-end=\"1745\"\u003e\u003cstrong data-start=\"1745\" data-end=\"1756\"\u003eAuthor:\u003c\/strong\u003e Not Available\u003cbr data-start=\"1770\" data-end=\"1773\"\u003e\u003cstrong data-start=\"1773\" data-end=\"1787\"\u003ePublisher:\u003c\/strong\u003e Geddes \u0026amp; Grosset\u003cbr data-start=\"1804\" data-end=\"1807\"\u003e\u003cstrong data-start=\"1807\" data-end=\"1822\"\u003eDimensions:\u003c\/strong\u003e Standard\u003cbr data-start=\"1831\" data-end=\"1834\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"1834\" data-end=\"1845\"\u003eWeight:\u003c\/strong\u003e Approx. 220 g\u003cbr data-start=\"1859\" data-end=\"1862\"\u003e\u003cstrong data-start=\"1862\" data-end=\"1880\"\u003eDelivery Time:\u003c\/strong\u003e 5-7 Business Days\u003c\/p\u003e","brand":"Innovative Books","offers":[{"title":"Default Title","offer_id":46313704390795,"sku":null,"price":279.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/9622\/0299\/files\/Lifestyle-Extend_Your_Life.jpg?v=1774555379","url":"https:\/\/innovativebooks.in\/products\/extend-your-life","provider":"Innovative Books","version":"1.0","type":"link"}