{"product_id":"calm-for-women-who-worry","title":"Calm: For Women Who Worry","description":"\u003cp\u003e\u003cstrong\u003eCalm: For Women Who Worry\u003c\/strong\u003e by Denise Marek is a warm, practical, and genuinely reassuring guide for women who struggle with chronic worry — the exhausting cycle of anxious thinking that steals peace, drains energy, and makes it difficult to fully enjoy the present moment. Published by Hay House India, this book provides clear, compassionate, and immediately applicable tools for breaking the worry habit and cultivating lasting inner calm.\u003c\/p\u003e\n\u003cp\u003eMarek, a speaker and trainer who has worked with thousands of women on stress and anxiety, writes with a directness and empathy that makes her advice feel genuinely personal. She distinguishes between productive concern — the kind that motivates action — and unproductive worry — the kind that loops endlessly without resolution — and provides specific strategies for interrupting the latter and redirecting it usefully.\u003c\/p\u003e\n\u003cp\u003eCovering everything from immediate calming techniques for moments of acute anxiety to longer-term mindset shifts that create a more fundamentally peaceful relationship with uncertainty, \u003cem\u003eCalm\u003c\/em\u003e is a book that delivers real and lasting value from the very first chapter. An ideal read for any woman who is tired of living in the shadow of her own worry.\u003c\/p\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Denise Marek\u003cbr\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003cbr\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Hay House India\u003cbr\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9788189988074\u003cbr\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e Approx. 20 × 13 × 2 cm\u003cbr\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e Approx. 0.28 kg\u003cbr\u003e\n\u003cstrong\u003eDelivery Time:\u003c\/strong\u003e 3–5 Business Days\u003c\/p\u003e","brand":"Innovative Books","offers":[{"title":"Default Title","offer_id":50799752511627,"sku":null,"price":149.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/9622\/0299\/files\/calm-for-women-who-worry.jpg?v=1792413486","url":"https:\/\/innovativebooks.in\/products\/calm-for-women-who-worry","provider":"Innovative Books","version":"1.0","type":"link"}