{"product_id":"50-things-you-can-do-today-to-manage-eczema","title":"50 Things You Can Do Today to Manage Eczema","description":"\u003cp\u003e\u003cem\u003e50 Things You Can Do Today to Manage Eczema\u003c\/em\u003e by Wendy Green is a comprehensive and practical guide for anyone living with eczema — a chronic inflammatory skin condition that affects millions of people worldwide, causing discomfort, self-consciousness, and a significantly reduced quality of life for those with moderate to severe presentations. Part of the widely respected '50 Things' series, this book provides fifty evidence-based strategies to reduce flare-ups, soothe irritated skin, and build a more sustainable and effective approach to long-term eczema management.\u003c\/p\u003e\n\u003cp\u003eThe book covers a broad and well-researched range of approaches: identifying and systematically eliminating common triggers — from environmental allergens and certain fabrics to stress and specific foods — through a structured elimination and challenge process; choosing appropriate skincare products and emollients that support rather than damage the skin barrier; using wet wrapping and other topical strategies during acute flare-ups; understanding the role of the gut microbiome and diet in eczema; managing stress, which is one of the most significant and often underappreciated drivers of eczema flares; and knowing when and how to use prescription treatments effectively.\u003c\/p\u003e\n\u003cp\u003eWendy Green writes with genuine understanding of both the physical and emotional burden of living with eczema — the self-consciousness, the interrupted sleep, the endless cycle of treatment and relapse that so many eczema sufferers know intimately. Her approach is holistic, patient-centred, and firmly grounded in current dermatological evidence.\u003c\/p\u003e\n\u003cp\u003eAn invaluable resource for eczema sufferers and their families who want to take an empowered, informed, and comprehensive approach to managing this condition — and to experience the genuine improvement in comfort and quality of life that the right combination of strategies can deliver.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9789380619088\u003cbr\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003cbr\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Wendy Green\u003cbr\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Rupa Publications\u003cbr\u003e\n\u003cstrong\u003eRecommended Age:\u003c\/strong\u003e 16+\u003cbr\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e Approx. 160 g\u003cbr\u003e\n\u003cstrong\u003eDelivery Time:\u003c\/strong\u003e 5-7 Business Days\u003c\/p\u003e","brand":"Innovative Books","offers":[{"title":"Default Title","offer_id":46663477821579,"sku":null,"price":100.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/9622\/0299\/files\/50-things-you-can-do-today-to-manage-eczema.webp?v=1776453785","url":"https:\/\/innovativebooks.in\/products\/50-things-you-can-do-today-to-manage-eczema","provider":"Innovative Books","version":"1.0","type":"link"}